2025's Top 5 Vision Supplements For Healthier Eyes
Find Out Which Ingredients You Need To Strengthen Your Vision And How To Choose A Supplement That Actually Works
Modern technology has made eye health issues skyrocket. 40 million adults — both young and old — struggle with vision problems each year. After you reach adulthood, everyday eye strain causes your eyes to weaken and become more sensitive.
Fortunately, a quality vision supplement can keep your eyes healthy and maintain your vision strength. And yet, it’s important to be cautious when choosing a vision supplement. There is a wide range of quality when it comes to vision health, and some supplements just don’t work.
That’s why Smarter Reviews did all the years of research for you. We’ve broken down the best ingredients to look for in a quality eye health supplement and clarify widespread misunderstandings about Lutein, along with what you should absolutely avoid. Plus, we’ll show you our Top 5 eye health sup
How Can A Vision Health Supplement Help?
- Helps Strengthen Vision
- Defends Against Glare
- Enhances Fine Detail Vision
- Helps Prevent Oxidative Damage
- Defends Against Blue Light
The Truth About Eye Floaters?
If you often see lots of these blotchy lights at once, look out. This may come from a unique type of eye strain that can worsen over time, contributing to major vision problems. Thankfully, a quality vision supplement can help reduce floaters and protect your eyes against future issues.
Lutein Benefits, Dosages, & Misconceptions
Although Lutein is a powerful antioxidant, it is not enough for healthier eyes. That’s why health professionals often recommend Lutein with Zeaxanthin. These two essential eye nutrients are crucial for better macular health, dry eye, and less eye strain and fatigue — from prolonged blue light exposure.
But what dosage should you take and why? The vast majority of Eye Doctors recommend 10mg of Lutein and 2mg of Zeaxanthin. These dosages are supported by the most clinical evidence. While there are supplements that offer 20mg and even 40mg of Lutein, the scientific evidence is greatly lacking.
What's Causing Your Vision To Weaken?
❌Age-Related Strain
As you age, your eyes’ sensitive tissue cannot always stand up to the persistent demands of everyday life. With so many working parts within your eyes, even the slightest issue can cause a major vision problem.
❌ Blue Light
Blue light is the type of light that comes from cell phones, computers, and most other digital screens. Prolonged exposure to this type of light can strain the eyes and weaken different parts, such as the macula.
Prevent Dry Eyes With Vitamin A
People get dry eyes when their tear ducts don’t sufficiently moisturize their eyes. Recent research has shown that Vitamin A can improve tear quality and help decrease the discomfort and aching associated with dry eyes.
Eye Strain Can Affect Anyone
Surprisingly, young adults who struggle with vision problems from blue light have similar issues as those who have vision problems due to age. That’s because increased eye strain due to screen time is essentially “aging your eyes.” As a result, symptoms for both include:
✔️ Light Sensitivity
✔️ Hazy, Blurred, Or Double Vision
✔️ Aching Eyes
✔️ Persistent “Floaters”
✔️ Cloudy / Obscured Vision
But all hope isn’t lost. New breakthroughs in eye health have made it possible to fight back against vision problems and help strengthen eyesight.
Protecting Your Macula — Why It's So Important
Although every part of the eye is worth protecting, the macula is one of the most sensitive parts and the quickest to be damaged over time. If the macula becomes damaged, your ability to see objects clearly and be able to differentiate colors may become limited.
New Developments In Eye Health
Quality vision supplements today take inspiration from two years-long studies that completely changed the way researchers view eye health: CARMIS and AREDS 2. These researchers discovered that your eyes rely on certain nutrients, and that supplementing with these nutrients can improve different aspects of vision and eye health.
These ingredients were namely the antioxidants lutein, zeaxanthin, and astaxanthin. Participants in these studies experienced a 25% reduction in problems with the macula.
The Problem With Vision Supplements
Many vision health supplements use generic ingredients, which are unregulated. Unfortunately, there is no guarantee they contain the quantity or potency that companies claim.
An investigation by the Attorney General of New York even found that as many as 80% of supplements don’t have their reported ingredients in them.
The best way to ensure you are getting the right ingredients is to make sure your supplement contains clinically studied ingredients. These ingredients are third party tested for potency and quantity, so you can rest assured they will be in your supplement.
Ingredients You Need In An Eye Health Supplement
- Lutein
Lutein is a must-have carotenoid for better macular health and stronger vision. Look for a clinically studied dose of 10mg. Higher doses do not have enough scientific support.
- Trans-Zeaxanthin And Meso-Zeaxanthin
These two antioxidants, just like Lutein, deposit directly onto the macula. A clinically-studied dose of 2mg provides the best macular support and protection for the cells most vulnerable to the damaging effects of blue light.
- Astaxanthin
Astaxanthin, another antioxidant, has been clinically proven to promote proper blood flow to the eye, which in turn can help strengthen the ability to focus on close objects. This is especially important as you age, as farsightedness becomes more and more common.
- Mixed Carotenes
Carotenes are the building blocks of Vitamin A and other protective compounds within your eye. These nutrients are essential for protecting your eyes from damaging light, such as the sun.
- Vitamin E
Antioxidants are especially sensitive compounds and can break down easily on their way to your eyes. Vitamin E works to protect essential antioxidants as they work to enhance your eye health.
Beware: Synthetic Vitamin A
Vitamin A is essential to your eye health because it aids in low-light vision and it protects your eye cells from light damage.
Yet eye health supplements are not required to disclose the sources of Vitamin A on the label. This is important because the Vitamin A used is often sourced from a synthetic chemical known as “trans beta-carotene.”
This lab-created Vitamin A is dangerous as high levels can be absorbed by fat cells and lead to toxicity. Numerous studies have also shown that trans beta-carotene can negatively impact lung health and lead to serious respiratory complications.
Instead, seek out a supplement that uses a “pro-vitamin” to Vitamin A that discloses its source. Anything labeled explicitly as a “cis beta-carotene” or “mixed carotenes” with specific sourcing are much safer options that do not carry these same risks.
Top 5 Vision Supplements Of 2025
Now you know the benefits of a vision health supplement, what to look for, and what to avoid. Below, we compiled our Top 5 brands we found to be most helpful in improving vision health.
1. Boostaro
by Boost
973 votes TOTAL RANKING
A+
Overall Grade
Pros
- Next-Gen Formula goes beyond AREDS 2 & CARMIS studies
- XanMax® lutein, zeaxanthin blend
- Astaxanthin
- EVTene™ mixed carotenes
- Tocopherols: supercharged Vitamin E
- Lycomato® lycopene
- Clinically studied ingredients
- Zero artificial additives or fillers
- Item da li90-day money-back guaranteesta
- Item da listaGet an extra 10% Off with code "First10"
Cons
- Only available online
- Only available on the official website, not in physical stores
- Due to high demand, the product is in limited stock on the website
The Bottom Line
VisionMD® was inspired by the CARMIS and AREDS 2 formulas and includes clinically studied dosages of lutein and zeaxanthins to give you the vision support you need.
This formula also contains mixed carotenes, which your body uses to produce the natural Vitamin A your eyes need. VisionMD® also includes astaxanthin and tocopherols to increase eye blood flow and protect these nutrients on the way to your eyes.
This product also contains no artificial fillers or additives, meaning that all of its ingredients are dedicated to strengthening your vision health.
VisionMD® comes with a 90-day money-back guarantee, showing us that this company stands behind its product.
Also, the more you stock up, the more you save and the better results you’ll have. In fact, first-time buyers get an extra 10% off with discount code “First10”. Just remember to use the code at checkout.
*Results are based on users’ personal experiences collected on this page and do not necessarily reflect typical results of using these products. Please see product website for more information.
Boostaro is available exclusively on the Official Website. Other retail stores do not sell the original product. Plus, you’ll find discounts on the Official Website. Visit the OFFICIAL WEBSITE now!
Overall, Boostaro is our top pick 2025.
Click here to visit the product website.
2. OptiWell
647 votes TOTAL RANKING
A-
Overall Grade
Pros
- XanMax® lutein, zeaxanthin blend
- Astaxanthin
- Vitamin E
- No additives or fillers
- 365-day money-back guarantee
Cons
- Lacks Mixed Carotenes
- Only available online
The Bottom Line
OptiWell by Live Conscious includes clinically studied lutein and zeaxanthin blend, XanMax®, for quality vision support.
It also includes astaxanthin and Vitamin E, which have been shown in clinical trials to act as powerful antioxidants that support eye health. Its straightforward formula includes no unnatural additives or fillers.
This formula lacks lycopene and mixed carotenes, though it does come with a generous 365-day money-back guarantee, showing us that Live Conscious stands behind its product. This, along with its usage of a clinically studied lutein-zeanxanthin blend earned it the Number 2 spot on our list.
*Results are based on the Smarter Reviews Ranking System and do not necessarily reflect typical results from the use of these products. Please visit product websites for more information.
487 votes TOTAL RANKING
B-
Overall Grade
Pros
- Lutein and zeaxanthin
- Vitamin E Acetate
- No additives or fillers
Cons
- Lacks astaxanthin
- Generic ingredients
- Short return policy
The Bottom Line
PreserVision includes lutein and zeaxanthin, along with the protective effects of tocopherols. It’s also placed on the top of our list as customers are relatively happy with results of this product.
However, this product does not contain astaxanthin and mixed carotenes, thus making this formula not fully complete. Their return policy is standard (30 days), but many customers usually need more time to determine if the product is working for them or not.
Still, this product made our top pick for its usage of top ingredients like lutein and zeaxanthin.
*Results are based on the Smarter Reviews Ranking System and do not necessarily reflect typical results from the use of these products. Please visit product websites for more information.
4. Focus Select
by Focus Select
429 votes TOTAL RANKING
C
Overall Grade
Pros
- Lutein and zeaxanthins
- Tocopherols: supercharged Vitamin E
Cons
- Lacks astaxanthin
- Lacks mixed carotenes
- Contains soy
- Generic ingredients
- Short return policy (30 days)
The Bottom Line
Focus Select AREDS2 includes important eye health ingredients, including lutein, zeaxanthins, and tocopherols. This means that the powerful effects of lutein and zeaxanthins will be protected on their way to your eyes, helping to protect from the damaging effects of blue light.
This said, this product lacks astaxanthin and mixed carotenes, meaning that it is not a fully comprehensive approach to eye health. It also lacks any clinically studied ingredients and does include the noted filler, soy.
This product also could have been improved if it came with a longer return policy than 30 days, as some customers may not even see effects by then.
*Results are based on the Smarter Reviews Ranking System and do not necessarily reflect typical results from the use of these products. Please visit product websites for more information.
Our Rating
C-
Overall Grade
Pros
- Lutein and zeaxanthin
Cons
- Lacks astaxanthin
- Lacks mixed carotenes
- Lacks Vitamin E
- Mostly generic ingredients
- Item da liDoes not issue full returns (15% fee, only if within 30 days) sta
The Bottom Line
Last on our list is Pure Encapsulations’ Macular Support Formula. Focusing more specifically on macular health than overall eye health, this product includes just lutein, zeaxanthin, and lycopene, all which work to support macular health.
Unfortunately this formula does not include astaxanthin, mixed carotenes, or Vitamin E, which support those other ingredients in helping to improve vision health and keep your eyes from being strained or foggy.
Also, aside from the lutein it uses, none of the other ingredients are clinically studied, and it does not issue full returns on this product, so it cannot be returned if the product does not prove effective.
Still, this product made our list for some of its top ingredients and for not using additives and fillers.
*Results are based on the Smarter Reviews Ranking System and do not necessarily reflect typical results from the use of these products. Please visit product websites for more information.
For all products featured, results may vary. Please visit the product websites for further information.
These statements have not been evaluated by the FDA. These products are not intended to diagnose, treat, cure, or prevent any disease.
The information on this website is not intended as a substitute for professional medical advice. If you have, expect to have, or suspect you may have any medical condition, we recommend you consult with a physician.
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